12 STEPS TO DELICIOUS SPROUTS

THE QUICK SPROUT GUIDE



Number 1   USE THE BEST SEEDS

When you use organic sprouting seeds of good quality
 you will obtain the best germination rate, fast growth
    and your little sprout garden take care of itself.

Tips on seeds

Number 2THE RIGHT AMOUNT                         

Your sprouts grow best when there is a balance between           
the amount of seeds and the size of the sprouter.                 

This is easily done with a few tips on amount.                   

Tips on amount of seeds                                                   
                                                         

Number 3    SOAKING

 Dry sprouting seeds are in natural hypernation.

 When you let the seeds soak in water for 2-12
      hours, they awaken and start to sprout.

                  Soaking time
 

Number 4

  GOOD SPROUTERS                        

The moist seeds are now ready to sprout.                    
Pour them into a good sprouter / sprouting device               
and rinse the seeds well with cool water.                     

Sprouters                                    
                       

    Number 5 PLACEMENT

Sprouts should neither grow in full sun nor in darkness.
      On the kitchen table in indirect daylight is the
        best place for your sprouter all year round.

Places for sprouts

  Number 6RINSE DAILY                                 

  Sprouts must be kept a little moist all the time.                 

You will easily obtain this just by rinsing them with               
cool water from the kitchen tap 2-3 times a day.                 

 Rinsing                                                    
 

Number 7    SPROUT SIZE

    Some sprouts should only grow a little white tail.

Other sprouts should be cultivated till they get leaves.

    It all depends on the sprout type and your liking.

Size on sprouts
 

Number 8CLEAN SPROUTS                           

When your sprouts have grown to the desired size            

they must we rinsed in a lemon bath untill they are clean        
so you can eat them raw in your food.                     

 Clean sprouts                                            
 

Number 9    RECIPES

        Now the sprouts are ready to eat.

     You can use your sprouts in all types

              of cold or warm recipes.
                           Green recipes

 

Number 10LONG SHELF LIFE                        

If you keep your sprouts the optimal way                   

they can stay fresh for up to 1 week                       

after they are fully grown.                              

Long shelf life                                         
 

Number 11   CLEANING

Before you start a new round of

sprouts, you have to clean your sprouter

so it can nuture the next sprouts.

Cleaning

Number 12  MORE TIPS                                   

Sprout cultivation is a fascinating world                          

                 of pure organic nature that you can                            

    explore every day.                                         

More tips
 
 
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